The Power of Beet Roots and a Concern
Beetroots are a powerhouse of anticancer nutrients! 🌱 They contain compounds like betalains and polyphenols, which have been shown to reduce the risk of cancers. Additionally, beetroots can improve circulation throughout the body, making it harder for cancer to take hold. However, be mindful of their impact on blood glucose levels.
According to my 🖐️ Palm Rule for Cancer Foods in my learning center, I limit my serving to less than one 🖐️ palm to help keep my blood sugar in check. Less than one palm is Kancer Keto ✅ Approved. Beetroot ingredients have been successfully tested in laboratory cancer cell and lab animals for #colorectalcancer #breastcancer prostate cancer #cervicalcancer and #livercancer .
The Concern: When buying store-bought prepared beetroots, always read the labels! Many brands, including these pickled beets, add sugar, which we want to avoid. Added sugar beets are Kancer Tactic NOT 🚫 Approved.™
Download our 📗 Palm Rule for Cancer Foods guide for more tips on anticancer eating! Together – We Prevail Over Cancer!™👊🏻
#BeetRoots #beetroot
Reference Sources Include:
Saber A, Abedimanesh N, Somi MH, Khosroushahi AY, Moradi S. Anticancer properties of red beetroot hydro-alcoholic extract and its main constituent; betanin on colorectal cancer cell lines. BMC Complement Med Ther. 2023;23(1):246. Published 2023 Jul 18. doi:10.1186/s12906-023-04077-7
Piasna-Słupecka E, Leszczyńska T, Drozdowska M, et al. Young Shoots of Red Beet and the Root at Full Maturity Inhibit Proliferation and Induce Apoptosis in Breast Cancer Cell Lines. Int J Mol Sci. 2023;24(8):6889. Published 2023 Apr 7. doi:10.3390/ijms24086889
Susilowati S, Istiadi H, Suhartono S, et al. The Role of Beetroot Extract in Overcoming Chemoresistance of Neoadjuvant Adriamycin Cyclophosphamide Regimen by Targeting Immune Response in Tumor Microenvironment: A Preclinical Study in Mammary Adenocarcinoma Rats. Asian Pac J Cancer Prev. 2022;23(3):1061-1068. Published 2022 Mar 1. doi:10.31557/APJCP.2022.23.3.1061
Mancini MCS, Ponte LGS, Silva CHR, et al. Beetroot and leaf extracts present protective effects against prostate cancer cells, inhibiting cell proliferation, migration, and growth signaling pathways. Phytother Res. 2021;35(9):5241-5258. doi:10.1002/ptr.7197
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This information is for educational purposes. As with any information on the internet and social media, you should consult your healthcare providers before changing your treatment program.
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