Just because you’re on a keto diet doesn’t mean you can’t enjoy a good dessert! If you’re craving a peanut butter-and-chocolate treat but you don’t want those sugar spikes and crashes, try our easy no-bake and keto-friendly peanut butter silk pie. The slightly crispy and chewy chocolate crust combines with a smooth peanut-infused cream filling to create an intensely flavorful dessert.
The magic of the chocolate crust lies in the combination of fine almond flour and a generous amount of butter, which imparts a rich texture. Add in the cocoa powder and the allulose (or sweetener of your choice) and you’ve got an oreo-like crust that’s the perfect base for your silky filling.
Now, the filling. You’ll be able to trick family and friends into thinking this pie is the most indulgent dessert out there, but they’ll never guess that you actually didn’t add any sugar! Instead, softened cream cheese, heavy whipping cream, and creamy peanut butter are combined with a non-sugar sweetener to give that rich mouth-feel that peanut butter pie is known and loved for.
Don’t forget to generously drizzle dark chocolate over the top of the pie once it’s been refrigerated. Not only does it add an extra punch of chocolate goodness, but the hardened layer is deliciously crunchy for some textural contrast. Plus, who doesn’t love some extra chocolate on their dessert?
Read the full recipe with full nutrition breakdown and step-by-step pictures over at: [ Ссылка ]
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Ingredients:
Crust:
1/3 cup butter, melted
1 3/4 cups almond flour
4 tablespoon cocoa powder
1/3 cup allulose, powdered
Filling:
8 ounce cream cheese cheese, softened
3/4 cup creamy peanut butter
1/2 cup allulose, powdered
2 cups heavy whipping cream, room temperature
2 teaspoon vanilla extract
1/4 teaspoon xanthan gum
Topping:
1 ounce dark chocolate, melted
Nutrition Summary: This makes a total of 12 servings of Keto Peanut Butter Silk Pie. The serving comes out to be 458 calories, 43.1g fats, 6.8g net carbs, and 10.1g protein.
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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
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