Today's video covers three exercises for cubital tunnel syndrome, which affects the ulnar nerve on the inside of the elbow. When this nerve is affected, pain, numbness and tingling can radiate down the inside of the forearm to the pinky and ring fingers.

Cubital tunnel syndrome often occurs when people keep their elbow bent for long periods or when resting on their elbow while sitting at a desk.

If you are looking for a more comprehensive rehab resource, my new book contains rehab programs for the 50 most common conditions. You can learn more about the book and order a copy on Amazon by clicking on the following link. [ Ссылка ]

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