Lucid Dreaming Tutorial with Charlie Morley. In this interview, Charlie Morley introduces what lucid dreaming really is, his experiences with lucid dreaming after 20 years of mastery and practice, and how you can induce dreaming for healing trauma and self-discovery.

Can you control your dreams and what is lucid dreaming? Charlie Morley is one of the world's foremost leading experts and pioneers in lucid dreaming and dream yoga. For over 20 years, he has mastered the powerful practice and was even was “authorized to teach” within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008.

Since then he has written four books, his latest being called “Wake Up To Sleep: 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams." His other best-selling books include, "Dreams of Awakening," "Lucid Dreaming Made Easy," and "Dreaming Through Darkness."

Charlie Morley has spoken at some of the most prestigious universities and institutions in the world such as Cambridge and Oxford, the Ministry of Defence Mindfulness Symposium, The Houses of Parliament (on Buddhism & youth culture), the Mindfulness Association Annual conferences, and Mindvalley.

In 2018 he was awarded a Winston Churchill Fellowship grant to research PTSD treatment in Military Veterans and continues to teach people with trauma-affected sleep a set of practices called Mindfulness of Dream & Sleep. His 2021 book Wake Up to Sleep is a practical guide to these practices. Charlie has been the lead consultant on scientific studies into lucid dreaming at both Swansea University and the Institute of Noetic Science.

In 2019 he created the first Lucid Dreaming for Therapists course which trained a group of hypnotherapists, meditation teachers, and therapists to use lucid dreaming with their clients. Charlie formally became a Buddhist at the age of 19, lived at the Kagyu Samye Dzong Buddhist Centre for 7 years, and completed a 3-month meditation retreat at Tara Rokpa Centre in 2016. In his past life, he trained and worked as an actor & scriptwriter before running a hip hop collective and touring Europe with them throughout his 20s.

Learn how to access the unconscious mind through the top lucid dreaming tips to shift your reality and step into a new you.

0:00 - Intro
2:45 - Overcoming Recurring Nightmares
12:05 - Is Reality An Illusion?
18:45 - Mind-Blowing Lucid Dreams
24:30 - The Inner-Dreamer
30:00 - Hacking the Lucid Dream State
38:05 - Shadow Work
45:10 - Meeting Your Inner-Light and Fears
52:15 - Lucid Dream Technology
1:01:30 - Dream Plan for Humanity

Guest: Charlie Morley, Lucid Dreaming Teacher
✦ Website | [ Ссылка ]
✦ Instagram | [ Ссылка ]
✦ YouTube | [ Ссылка ]
✦ Grab Charlie's New Book: Wake Up to Sleep | [ Ссылка ]

Host: Emilio Ortiz
✦ Instagram | [ Ссылка ]
✦ Twitter | [ Ссылка ]


Special Offerings:
Receive 15% off any purchase from Ra Optics, the world's best blue-light-blocking glasses.
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About the Podcast
Just Tap In is a space to remember your place in the greatest awakening in human history. Gen-Z host, Emilio Ortiz, reveals illuminating conversations and deep insights alongside the pioneers in mindset, health, business, science, and spirituality. Together, we are bridging the new consciousness and empowering the next generation of leaders to level up and co-create the New Earth. Humanity’s next evolution begins inward, and this platform serves to accelerate your self-discovery and go within. Every week you will receive relatable nuggets of wisdom and gain practical tools from thought leaders, experts, and mentors. Open mind, open heart.

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