This is how easy it is to make a yummy and balanced plant-based one-pot meal!
✅ Step 1: Cover with water and cook until almost soft: soaked red lentils, fresh or dried onion, garlic, bay leaves, carrot, sweet potato, Indian spice mix.
✅ Step 2: Throw in frozen green beans, bring to boil and let simmer for about 5 minutes.
✅ Step 3: Throw in coarsely grated summer squash and cook for another 5 minutes.
✅ Step 4: Prepare a mixture of coconut milk, a tbsp of tapioca starch (if it looks like the stew is going to be too thin), water, and turmeric. Stir it in.
✅ Step 5: Add some soy granules, bring to boil, and voilá you’re done!
✅ Step 6: Assemble a bowl by adding greens or raw cabbage, wakame (underneath), sautéed mushrooms, and nutritional yeast (and some salt or tamari if necessary).
Make a bigger batch, store leftovers in the fridge and you’re good to go for the next couple of days!
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#easyveganrecipes #candidadiet
