This mat workout is designed to tone the entire body! No equipment, no jumping, no standing. This one is perfect for small spaces & traveling. Take each of these moves at your own pace. Enjoy!
Join my digital studio for more workouts!
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DONATE
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paypal.me/fitbycoachkel
Try these workouts!
BARRE FOR WEIGHT LOSS
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BACK SCULPTING WORKOUT
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6 MINUTE ARM WORKOUT
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Post-Workout Stretch Video
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BALLET BODY SCULPT (#1)
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GET BACK IN SHAPE VIDEO
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More Barre Workouts
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AMAZON EQUIPMENT
WEIGHTS [ Ссылка ]
ANKLE WEIGHTS [ Ссылка ]
BALL [ Ссылка ]
RESISTANCE BAND [ Ссылка ]
LOOP BANDS [ Ссылка ]
SLIDERS [ Ссылка ]
Contact (business inquires only)
Email: fitbycoachkel@gmail.com
Instagram: @fitbycoachkel
