In this video, Martin Rios looks at a bodybuilder's bulgarian split squat. Martin Rios explains why you shouldn't do this bodybuilder's split squat and what you should do instead. After watching this video, you will know the best way to do the bulgarian split squat to maximize quad growth.
#bodybuilding #quads #legs #legsworkout
Bodybuilder's WEIRD Bulgarian Split Squat 🤦♂️🤨
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