Take a break from the world, from society, from social media,from everything external
It's time to reflect on your life, your goals, your relationships and many other things.
Embrace loneliness and stop rejecting it, it's exactly what you need in your life the most !
In order to be present and have moments of peace and tranquility, you have to get into a clear state of mind, a state in which thoughts remain thoughts and you are one with the things around you.
I included nature sounds and a slow melody so I can create the environment for you to get into that state of deep contemplation.

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