Let's think of how to unplug and enjoy rest. For busy physicians, we equate productivity with activity. We have a hard time resting because of an ever-growing To-Do list.

Often, when we aren't working we tell ourselves that we're being lazy. When the To-Do list isn't getting done it causes us anxiety and stress.

We have created a narrative that REST is NOT PRODUCTIVE.

🤔 But is that really true? Listen to find out.
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RESOURCES:
The Gap and the Gain - [ Ссылка ]

#physiciansphilosopherpodcast #jimmy #doctorsandrest

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