Let's think of how to unplug and enjoy rest. For busy physicians, we equate productivity with activity. We have a hard time resting because of an ever-growing To-Do list.
Often, when we aren't working we tell ourselves that we're being lazy. When the To-Do list isn't getting done it causes us anxiety and stress.
We have created a narrative that REST is NOT PRODUCTIVE.
🤔 But is that really true? Listen to find out.
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RESOURCES:
The Gap and the Gain - [ Ссылка ]
#physiciansphilosopherpodcast #jimmy #doctorsandrest
How to Unplug and Enjoy Rest | Busy Physicians and Productivity
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How to Unplug and Enjoy RestBusy Physicians and ProductivityReframing rest and productivitySelf improvement tips for doctorsBusy physicians and productivityPersonal growth tips for doctorsHow to improve productivityHow to be more productiveSuccessful day meaningWhat is a productive dayRedefining productivityReframing productivitygap and the gain bookPhysician philosopherRest and productivityImportance of restRest is productiveWork life balance