Use this timer for your EMOM workouts in your UpLifting Programs!
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This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. Chelsea Hudgeons is not a medical doctor, the contents of this video should not be considered as medical advice. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Consult with your healthcare professional before doing anything contained in this content. No liability for any health can be held against Chelsea Hudgeons.

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