A calm, satisfying treat for your eyes while your ears enjoy a fizzy ASMR experience.
Calm down jars are wonderful for calming the mind and practicing mindfulness.
They are also a great parenting tool as they can be used as a "time out" tracker and a way for your child to focus on something other than what was triggering them to act-out. Executing this method of re-direction is a matter of instructing your child to go to a designated spot time-out and to quietly watch the jar for a specified amount of time (often the number of minutes equal to their age). After that time has passed, it is more likely that a calm discussion of the issue can take place.
