The one arm pullup is one of the most difficult calisthenics skills you can possibly learn. Most people struggle to pull their own bodyweight with two arms, now imagine doing it with just one.... despite the difficulty I decided to attempt to learn it as fast as I possibly could. I watched some tutorials, created my own routine, and got started!
Get shredded in 12 weeks with my workout program:
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I Learned How To One Arm Pullup In 30 Days
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