Nature operates on the same principles as energy healing. Trees, animals, and even birds have energy fields and deep connections to the natural world that humans often overlook. Drawing from Native American traditions and practices like equine therapy, this clip explores how paying attention to nature’s signals can deepen mindfulness and energy awareness. Discover how reconnecting with the natural world can teach us to heal and attune ourselves to the energy all around us. Perfect for those seeking a mindful connection with nature!

Watch the full episode - [ Ссылка ]

📒 Show Notes and Resources 📒

You can connect with Ann Marie Chiasson by visiting [ Ссылка ]. She is the Director of the Fellowship at the Andrew Weil Center for Integrative Medicine, in Tuscon, Arizona.

📚 Books mentioned in this episode:

📕"Self Healing with Energy Medicine" by Andrew Weil MD (Author), Ann Marie Chiasson MD (Author) - link to book ([ Ссылка ])

📕"Energy Healing: The Essentials of Self-Care" by Ann Marie Chiasson MD, link to book ([ Ссылка ])

Note: We’re affiliates with the link above through Amazon, meaning if you click a link for a book and make a purchase, we earn small commission at no extra cost to you, which can support this channel. We recommend these books because they are helpful and useful, not because of the minimal commissions we may receive. Please do not spend any money on these products unless you believe they will help you achieve your goals.

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Dr. Kasim Al-Mashat is a Registered Psychologist, public speaker, meditation and yoga teacher. He is the founder of the Centre For Mindfulness Canada (CFMC), in North Vancouver, which is a Global Mindfulness Collaborative (GMC) formed in partnership with the Mindfulness Center at Brown University. Kasim is a Certified Mindfulness Based Stress Reduction (MBSR) Teacher through the University of Massachusetts (UMass) Medical School and MBSR Teacher Trainer. He has also completed a six-month meditation in silence in Southeast Asia, and presented a TEDx talk on mindfulness, entitled “How mindfulness meditation redefines pain, happiness & satisfaction” - [ Ссылка ]

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