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In today's video I'm answering your intermittent fasting questions. How do I make intermittent fasting work with my lifestyle?
⚜️ Featured in today's video
Mer Sea Lisbon travel sweater [ Ссылка ]
Velvet scrunchie [ Ссылка ]
Londontown nail polish shade plié [ Ссылка ] JenniferS for 25% off
My lipstick A'DEL shade Southern Belle [ Ссылка ]
Obesity Code by Dr. Fung [ Ссылка ]
Delay, Don't Deny by Gin Stephens [ Ссылка ]
Dr. Mindy Pelz channel [ Ссылка ]
⚜️ Time Stamps
0:00 Introduction
0:42 Skillshare
1:54 Disclaimer
2:13 Light dinners
4:43 Initial challenges with IF
6:41 Portion sizes
8:32 Breakfast- what I eat
9:39 Do I do IF every day?
10:36 How to enjoy black coffee
12:03 Homeschool + big lunch HOW
14:44 Drinking wine?
16:34 Where does teatime fit in?
18:01 Eating with family
19:27 Criticisms
21:25 Conclusion
⚜️ Visit my corresponding blogpost for much more [ Ссылка ]
⚜️The Chic Society: Become a member of The Daily Connoisseur to get exclusive monthly live streams, access to my weekly members-only Vodcast, and more. There are three tiers available, the lowest is only $1.99 a month [ Ссылка ]
⚜️ About me: Hello, I'm Jennifer L. Scott, wife, mother of four, and New York Times bestselling author of LESSONS FROM MADAME CHIC, AT HOME WITH MADAME CHIC and POLISH YOUR POISE WITH MADAME CHIC (Simon & Schuster) and CONNOISSEUR KIDS (Chronicle Books). On this channel you will see homemaking, capsule wardrobe (ten-item wardrobe), modern etiquette, ladylike and elegant living, and many other tips on how to become your own Madame Chic and Daily Connoisseur. I hope you subscribe! New videos every week.
⚜️ Popular videos:
Intermittent Fasting playlist [ Ссылка ]
Fall Ten-Item Capsule Wardrobe [ Ссылка ]
My Homemaker Playlist [ Ссылка ]
Master Bedroom & Bathroom Makeover Toile [ Ссылка ]
Ten-Item Capsule Wardrobe Playlist [ Ссылка ]
How to Keep it Classy in a Trashy Society [ Ссылка ]
3 Articles on Dress series [ Ссылка ]
Etiquette playlist [ Ссылка ]
How to be Efficient [ Ссылка ]
⚜️ Jennifer's Books : [ Ссылка ]
Connoisseur Kids
Lessons from Madame Chic
At Home with Madame Chic
Polish Your Poise with Madame Chic
⚜️ Jennifer's affordable e-Courses [ Ссылка ]
Chic Financial Principles for Debt-Free Living
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Carry Yourself with Poise
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How to be Efficient at Home
⚜️ Connect
Author website: [ Ссылка ]
Facebook [ Ссылка ]
Twitter: [ Ссылка ]
Instagram: [ Ссылка ]
Blog: [ Ссылка ]
Jennifer's TEDx talk on the TEN-ITEM WARDROBE: [ Ссылка ]
Filming camera: [ Ссылка ]
Visit my Amazon page to see all of the items I recommend on the blog, including books, music, sleepwear, and more. [ Ссылка ] (affiliate store)
Exercise at home: the rebounder I use [ Ссылка ]
Copyright free music by [ Ссылка ]
#Intermittentfasting #dailyconnoisseur
FTC: This video is sponsored by Skillshare. I use affiliate links, including Amazon affiliate links which means I get a small commission from any purchases made at no cost to you.
Answering Your Intermittent Fasting Questions
Теги
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