In this video, I will share strategies for dealing with insomnia, when I had ME/CFS and fibromyalgia.
In a second video, I will do a deeper dive into what I believe is the number 1 strategy that helped other people and I.
You can watch that video here
I will broadcast that video live on Thursday 5th December 2024 at:
8.30am PT
11.30am ET
4.30pm GMT
You can watch it here:
[ Ссылка ]
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You've got this.
Wishing you great health!
Simon Pimenta
