5 Best Exercises for BIGGER TRAPS!
These are the 5 Best Exercises for bigger & thicker traps. Learn exactly how to get big neck muscles and a wider back with this workout specifically designed for muscle growth & mass
0:00 START
0:10 Plate seated shrug
0:50 Trap Bar Standing Shrug
1:30 Dumbbell shrugs
2:10 One Dumbbell Shrugs
2:50 Barbell Seated Shrug
3:26 END
#trapsworkout #bigtraps #besttraps #effectivetraps
Track: Rebel Scum & Dani King & Centrix - Calm Before The Storm [NCS Release]
Music provided by NoCopyrightSounds.
Watch: [ Ссылка ]
Free Download / Stream: [ Ссылка ]
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
⚡ Edit by EFFECTIVE WORKOUT ☞ Do not Reup
Contact: effectiveworkout02@gmail.com
Thank you for watching video !
5 Best Exercises for BIGGER TRAPS!
Теги
gym body motivationworkouteffective workouteffectiveworkout02effective02gymbodyweightfitnesssportHIITbest exercisesgym motivationgym visualgym sharknew at gymncs releasecardio5 minutes fitness5 Best Exercises for BIGGER TRAPS!5 Best Exercises for BIGGER TRAPSBest Exercises for BIGGER TRAPStraps workoutbest trapsbig traps5 Best ExercisesExercises for BIGGER TRAPS
