Head to Sugarmds.com to join our newsletter! Discover exclusive secrets on reversing diabetes and unique care methods you won't find anywhere else. Hey there, health enthusiasts! Dr. Ergin here, your guide to a complication-free journey with diabetes. Today, we're diving into the world of B vitamins and a game-changing ally called benfotiamine that can help keep those complications at bay. Diabetes complications? No thanks! B vitamins, found in delicious foods like legumes, whole grains, liver, and salmon, play a crucial role in preventing them. Join me as we explore how these vitamins work their magic.

Legumes, packed with thiamine and other B vitamins, are a great start. Whole grains, liver, and salmon also make the cut. But what if these foods aren't your favorites or don't fit your diet? Fear not – we have a solution! Meet benfotiamine, a fat-soluble of vitamin B1. It's not just a mouthful; it's a game-changer. By increasing intracellular thiamine diphosphate levels, benfotiamine helps our bodies use B1 more effectively, preventing the build-up of harmful sugar byproducts.

Thiamine, our friend B1, is crucial in preventing the accumulation of harmful sugar byproducts. With benfotiamine, your body gets the support it needs to tackle diabetes complications head-on. It's the 'B's knees! Can't indulge in these foods due to dietary restrictions? Meet benfotiamine supplements! SugarMD's high-quality benfotiamine ensures you get the purest form of B1, supporting your fight against diabetes complications. Trust your health to the best!

Let's toast to keeping diabetes complications at bay! Raise those glasses (or supplement bottles) to a healthier, happier you. Remember, laughter is the best medicine – along with benfotiamine, of course!

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Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

Timestamp:
0:00 Introduction
1:24 Vitamin B1 Role In Diabetes
3:27 Benfotiamine or Thiamine Role
5:14 Vitamin B1 Supplements
6:36 Why SugarMD Supplements?
8:16 Conclusion

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