Efficient and effective at home abs workout! Strengthen your core with no equipment needed! Perfect in your living room, hotel room, dorm, apartment, whenever.
This workout is perfect for all fitness levels, and because it's less than 15 minutes long, you can easily fit it into your busy schedule. So grab your mat and let's get to it!
If you liked this routine, be sure to check out The Katie Austin app, with your pick of 260+ on-demand classes. I have everything from pilates, HIIT, strength, cardio, stretching, and more. I'm here to help you get motivated, and STAY motivated! :)
Download the Katie Austin app HERE!
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Xx Katie
@KatieAustinfit
@katieaustin
