Low Calorie Protein Fluff
Ingredients
10-12 Ice Cubes
1 Scoop Casein or Casein Blend Protein
5g Zero Calorie Sweetener
2-3g Xanthan Gum
⅔ - 1 Can Diet Soda
Directions
1. Blend Ice in blender unitl it makes snow
2. Combine blended ice, xanthan gum, protein and sweetener in large bowl and mix together
3. Add ⅓ Can diet soda and blend with electric mixer until blended.
4. Add ⅓ can of diet soda and mix until desired fluffiness. 5-10 mins.
Don't Forget to like and share!
Instagram: [ Ссылка ]
Ещё видео!