Hey y'all! I hope you enjoy this extra long light triggers video, which includes 3 of my most popular light trigger/eye exam videos from the past year. Please scroll down for time stamps and links to individual videos.

I hope this video helps you to tingle, relax, and drift away to sleep!

Love,
JB

For the best ASMR experience, please use headphones or earbuds.

❤️If you'd like to support this channel, you can check out these:

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Chapters:
00:00 ASMR Light Trigger: Intense Light Therapy for Sleep
39:19 Lots of Light | ASMR Eye Exam
1:15:09 The Light Lab: An ASMR Sleep Clinic (Light Therapy for Sleep)

Individual Videos:
ASMR Light Trigger: Intense Light Therapy for Sleep
[ Ссылка ]

Lots of Light | ASMR Eye Exam
[ Ссылка ]

The Light Lab: An ASMR Sleep Clinic (Light Therapy for Sleep)
[ Ссылка ]

►Remember, ASMR is awesome, but it's not a substitute for professional care. If you have mental or emotional health concerns, please see a mental health professional. If the first person you speak to isn't a match, keep looking! You deserve good health.

If you need help with mental health concerns:
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►DONATIONS: Y'all, there is NO pressure to donate; I love making these videos, and your views, likes, and comments mean the world to me. If you do wish to make a Paypal donation, though, please know that gifts of any amount are gratefully accepted and super helpful.
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►JBG bean logo by Andrew Bargeron for Gimetzco.com
►Production logo music is an excerpt from “Peace of Mind” by Kevin MacLeod.
►Bell sound in “Call to Action” segment is an edited clip from a longer file that may be found here: [ Ссылка ]
It is used under a creative commons license:[ Ссылка ]

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