Time for a 40 minute low impact walking workout! We are hitting some power walks and some inclines today!
All speeds and inclines are suggestions. Please stay safe and within your comfort zone!
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00:00 - Intro
00:39 - Warm Up
04:39 - Workout!
37:40 - Cool Down
Songs Used:
1. A Morning in Hindsight - Nebulae
2. Dancin' Out of Sight - Got Jax
3. Forget Your Name - spring gang
4. I Won't Let You Down (Killrude Remix) - Loving Caliber
5. Lies (Killrude Remix) - Chris Coral
6. Move Right - Killrude
7. Next To Me - Lvly
8. Piece of Me - Hallmore
9. Sleeping In My Head (Manta Circle Remix) - Siine
10. Stay In Your Sunlight - Basixx
11. The Morning Light - L.M. Styles
What did you enjoy about this workout? What suggestions do you have? We would love to hear from you below 👇
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Note: All information provided by IBX Running is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold IBX Running harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
#ibxrunning #walkingworkout #liss
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