Hey lovely Yogis,

this is a mindful yet powerful way to use yoga asanas to empower and strengthen yourself. Focusing on working and toning areas of your body like your arms and abs. A strong center is the foundation of ' feeling centered ' on a physical and mental level of our lives.
This practice helps you to live more strongly from the strong center of your being.

Love, Wanda

Get in touch for questions, feedback, wishes, and informations to my retreats & workshops.

www.wandabadwalyoga.com
@wandabadwal
mail@wandabadwal.com

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