Are you looking to help your kids have less tantrums? Manage their emotions? Focus better in school? Play nicely with their friends?
Kids with higher emotional intelligence more regulated, are better able to pay attention, are more engaged in learning, and have more positive relationships, (Eggum et al. 2011). One key aspect of social emotional learning is understanding feelings in yourself and others. You can make some paper plate emotion masks and dig deep into the conversation about emotions.
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