Check out Jessica Flynn, our RMT, demonstrating how to effectively foam roll for running! It's a hurt so good type of pain and necessary for people who complain of chronic tightness and immobility. If you're in Toronto and need expert Physiotherapy, Chiropractic. Massage Therapy services or the alike, Integra Health Centre is Toronto's one stop boutique medical clinic located at 130 King St. W, Suite 1320, Toronto, ON M5X 1C8! Check us out at www.integrahealthcentre.com or call 416-777-9355 today!

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