Hi Yogis,

Welcome to the final day of the 10-day detox Yoga challenge. Yoga is far more than physical detoxification. In this class, we move through a full body, mind, and energy detoxification and purification vinyasa flow to let go of anything that doesn’t serve you anymore.

Use the power of breathing as your inner guide to invite space and let go of stiffness and tension from your body, mind, and spirit.

Congratulations on completing our 10-day detox Yoga challenge.

I uploaded free yoga classes on my channel 2-3 times a week. Subscribe and hit the bell for new classes.


See you on the mat. 💖
Namaste 🙏
Lee

🙋🏻‍♀️For more Yoga, Pilates, Yogalates and Regular Livestreams, Yoga Retreats, and Yoga Challenge check out the Unlimited Membership:
Join my online yoga & fitness
[ Ссылка ]

14-day FREE trial, cancel anytime!

❤️Please, like, share, and subscribe to my channel. Also, click on the bell to turn on the post notification.
*Yoga & Fitness Videos uploaded weekly.

🧡DONATIONS
Donations to this channel allow me to keep creating new weekly content + keep yoga free & accessible to all.
If you'd like to donate you can click the link below:
[ Ссылка ]

🙏🏻 Grateful for your generosity & support

💛LIVE CLASS & 700 + ON-DEMAND YOGA VIDEOS
Visit [ Ссылка ]
Start the FREE 14-day free trial. Cancel anytime.

💚CONNECT
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]

💙DISCLAIMER
The information and practices on this channel are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release PagodaYoga from any liability. You are responsible for your own body's well-being. Please consult with your physician before beginning the exercise.


#detoxyoga #vinyasaflow #detoxchallenge #bodymindsoul #pagodayoga

свернуть