In this Ashtanga Yoga tutorial, David Kyle instructs three different levels of Chaturanga Dandasana.

Want to practice full-length classes with David? Head on over to [ Ссылка ] and sign up for a 15 day free trial!

Hit subscribe to stay up to date on our latest releases! We post new tutorials weekly and a free, full length class for you to try every month.

We love requests! Comment below and tell us what you'd like to see more of.

свернуть