Gut health is very much important for the overall health of human body. And for a healthy gut, we all know prebiotics is important. But do you know, probiotics is equally important?
Probiotics are the live good bacteria that are part of our microbiome and have been shown to be important in gut health.
In this video, Dr. Anshul Gupta MD talks about
- What are probiotics?
- Benefits of probiotics
- How probiotics provide all the benefits?
- The right form of probiotics to choose for a healthy gut.
#guthealth #probiotics #functionalmedicine
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