The rehab for ACL surgery takes many months and lots of hard work with a physical therapist. Most active people aim to return to sports or demanding exercise. When, though, can you return to simply walking without a limp? In this Ask Dr. Geier video, I answer that question for someone preparing to undergo ACL reconstruction.
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When it comes to an ACL injury, there is no one-size-fits-all answer. But if you take a moment to tell me about your situation, I can give you the #1 thing you need to do next to overcome your ACL injury, designed specifically for YOU (absolutely free). Click the link above!
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Click the link above for more information about ACL surgery and other resources for your sports or exercise injury.
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How can you know if your injury should get better in a few days or if it's more serious? This checklist can help you plan your next step to recover quickly and safely.
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Please note: I don't respond to questions and requests for specific medical advice left in the comments to my videos. I receive too many to keep up (several hundred per week), and legally I can't offer specific medical advice to people who aren't my patients (see below). If you want to ask a question about a specific injury you have, leave it in the comments below, and I might answer it in an upcoming Ask Dr. Geier video. If you need more detailed information on your injury, go to my Resources page: [ Ссылка ]
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Suvankar asks:
I am thinking about having ACL surgery. I am not a sportsman. When could I get back to normal walking after surgery?
The postoperative restrictions a patient must follow differ between orthopedic surgeons. Some surgeons allow full weightbearing right away, while others keep the patient on crutches for weeks after surgery. Often other findings during surgery, such as a meniscus tear, influence the restrictions.
Once the surgeon allows weightbearing, the patient works to get off crutches and walk with a normal gait. Doing so requires getting full knee motion – getting the knee all the way straight and gaining enough bending of the knee – to walk without a limp.
In this video, I explain some of the factors that can cause a patient to limp as he tries to walk in the weeks after ACL reconstruction and how he can overcome it quickly and safely.
Please remember, while I appreciate your questions, I cannot and will not offer specific medical advice by email, online, on my show, or in the comments at the end of these posts. My responses are meant to provide general medical information and education. Please consult your physician or health care provider for your specific medical concerns.
