• Means for overcoming obstacles along the Yoga journey;
• The practice of Samapatti, merging with the object of meditation;
• Nirbija Samadhi, creating an intention for enlightened living.
Introduction to the Yoga Sutras of Patanjali – Chapter 1, Samadhi Pada - CLASS 4
The topics presented in this class:
• Means for overcoming obstacles along the Yoga journey;
• The practice of Samapatti, merging with the object of meditation;
• Nirbija Samadhi, creating an intention for enlightened living.
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About the course
Introduction to the Yoga Sutras of Patanjali – Chapter 1, Samadhi Pada
A four-week free online course with Joseph Le Page based on his upcoming book, The Yoga Sutras in Practice.
These four weeks will focus on:
• The history on the Yoga Sutras, how the vision has changed from antiquity to the present day;
• The definition of Yoga and the wider meaning of stilling the movements of the mind;
• Incorporating practice and non-attachment in daily living;
• The levels of Samadhi and the qualities needed to practice it with ease;
• Understanding surrender to Ishvara within the vision of the Yoga Sutras;
• The meaning of OM within the Yoga Sutras;
• Means for overcoming obstacles along the Yoga journey;
• The practice of Samapatti, merging with the object of meditation;
• Nirbija Samadhi, creating an intention for enlightened living.
The program is offered on four Sundays, beginning May 31st, June 7th, June 14th and June 21st, at 1pm Eastern Time / 10am Pacific Time.
Each class is 1 hour and 15 min in length. Study materials are provided before each class for those who are registered.
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