Morning Yoga Flow for clarity & radiance is 38 minute morning vinyasa yoga flow, a full morning yoga class, to wake up the body, clear the mind and start your day. This morning routine is the perfect everyday yoga class for your daily yoga flow including pranayama (breathing exercise) such as breath of fire. Rise and shine with this yoga for radiance and clarity and enjoy this early morning yoga wake up.
Playlist for this class on Spotify: [ Ссылка ]
More yoga and meditation videos :
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If you want to establish a solid personal yoga practice have a look at my online yoga course 'Foundations & Flow': [ Ссылка ]
Say hi on social - tag @yoflaminga or # FEELYOGAFLOW ❤️
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Online Yoga Courses: [ Ссылка ]
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Enjoy and have a lovely day!
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It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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