A grounding meditation of releasing, letting go of anything that no longer serves you ie. emotions, beliefs, behaviors, patterns, let go of attachments to disease or illness. Each person shared their intention prior to the meditation of what they choose to release in order to move into higher states of consciousness and higher vibration and frequency.

What is your biggest lesson from 2020? Please share.....

The full moon is about releasing & letting go. What is not working for you? This is a time to look at all attachments to things, people, situations, beliefs and emotions that no longer serve you for your highest good.

We have dedicated our life to diving deep, continually eliminating all the places that make us feel unlovable, victimized, undeserving, unworthy, not enough, angry, fearful, sad, and disheartened.

From a place of grounded wholeness that lives in a high vibration, in spite of everything around us, let us see what is possible…WHILE being aware of the oppressive influence with hidden agendas.

Through meditation you will have the opportunity to let go of worry, fear, doubts, anxiety and stress.

* Release judgement and foreign energies that don't belong to you.
* Communicate with your spirit guides, angels or higher self.
* Ground to be more present & conscious.
* Change old thoughts to higher vibration thoughts.
* Tune into your intuition and clear your energy blocks

During meditation and a clearing you will align to the Love that YOU are – return to your true authentic self which is love, joy and peace.

Come learn the essential tools to discover where these oppressive influences live in our energy filed so they can be eliminated…sometimes daily…so it is easier to access unconditional love for ourselves that then gets reflected out into humanity.

Are you experiencing conflict within yourself or with others? Conflict is what causes suffering with yourself. In meditation we go to the source where there is no conflict= resolved.

Each group session we go through different tools that will help you to feel at peace, sleep soundly and have clarity on your direction. We also will do a burning ceremony to let go of anything that you are ready to release.

Meditation helps you become a witness to your thoughts, behavior, and actions. This group is for you if you are really wanting positive change in your life with clarity on your next steps in your direction.
Do you want to live a more conscious life with expanded awareness to manifest your dreams, raise your energetic vibration to live full of vitality, joy and energy?

Linda Joy Benn
Transformational Catalyst
Founder BENN Method ™
AU + 61 (0) 412 586 528
linda@lindabenn.com
www.lindabenn.com

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Hello, I'm Linda Joy Benn, a burnout specialist located in Brisbane, Australia. I offer holistic health solutions through my unique BENN Method™ focusing on Balance, Energy, Nurture & Nourish. With over 30 years of experience and personal healing from various health challenges, I empower professionals to break the cycle of burnout and achieve holistic wellness. Connect with me for expert guidance on achieving balance, energy, and a renewed sense of well-being.

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