Why is it that some people get hunchback and some don’t regardless of their age? By the end of this video, you will learn how to prevent hunchback. If you haven’t watched my “Hunchback correction without correction” video, be sure to check it out: [ Ссылка ]
Also check out: “Hunchback Posture Correction while you are sleeping”: [ Ссылка ]

Muista Chair (Active chair that supports comfortable sitting I personally use at home): [ Ссылка ] (this is my affiliate link. When you purchase using the link above, I will receive a small commission from Muista)

I am Taro Iwamoto, a Feldenkrais practitioner. I help people overcome and move beyond pain and limitations.
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Get your FREE "Posture Transformation Guide" here:
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Get your FREE "Movement Guide to Pain-Free Back" here: [ Ссылка ]
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Anyone regardless of their age or physical conditions CAN improve! You just have to learn how to re-train your movement, and that is what I share on my channel. I teach Feldenkrais based movement and how to apply it to daily activities

Movement is vital to your health. Improving your movement therefore means improving your health and life. 3 key things are: 1) Daily movement practice to improve movement quality (MOVE WELL) 2) Incorporate good movement into daily activities (MOVE WELL AND MORE) 3) Awareness and mindfulness of your movement and lifestyle (MINDFUL MOVEMENT)
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Medical advice disclaimer:
I am NOT a doctor. I am a movement expert. I do not provide medical advice. The information, including but not limited to, text, graphics, images and other materials contained on this YouTube channel is for educational and information purposes only. No information on this channel is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new healthcare regimen and never disregard professional medical advice or delay in seeking it
because of something you have read and heard on this channel.
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