Stretching is often one of the first treatments recommended for a rotator cuff tear.

But stretching can be hit-and-miss when it comes to actually helping a rotator cuff injury.

And it certainly shouldn't be a part of the long-term plan to heal a torn rotator cuff!

In this video, Dr. David gives you 2 big reasons why stretching will make a rotator cuff tear worse.

▶️ Watch more with our Rotator Cuff Tear Help Playlist:
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📚 Learn more about our Rotator Cuff Tear Recovery Program:
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⭐️ Claim your FREE Rotator Cuff Tear Case Study: [ Ссылка ]

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👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

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