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“We have two lives, and the second begins when we realize we only have one.” - Confucius

In this occasion, Naval explains us when and how did his second live began --- It has to do with a deep realization, that there is nothing out there that is gonna make you happy. Real happiness and success is internal. Besides, we will see how the real source for happiness is self-knowledge. Maybe that's why Socrates wisely said "The unexamined life is not worth living".

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👉 Naval Ravikant

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✎ ✎ ✎✎ ✎ ✎✎ ✎ ✎✎ ✎ ✎ Notes ✎ ✎ ✎ ✎ ✎ ✎✎ ✎ ✎✎ ✎ ✎
“We have two lives, and the second begins when we realize we only have one.” - Confucius

Naval's second live started from the realization that Happiness is Internal. This set him on a path to work on his internal self.

- All real Success is internal.

- The more worldly success -- The more your ego rises (taking you further away from knowing yourself) --...
* The more fearful you are of losing it all
* The more you care What other people think
* The deeper the self-image of who you think you are.

- Happiness comes from Peace. Peace comes from understanding yourself.
(e.g./
* understand your reactions. Are they coming from attachment? Is there self-inflicted suffering?
* Understand your desires.

"To everything that happens, I say Yes."
• Stop Judging. The more you judge -- the more disconnected you are from reality -- the more you'll suffer.
• Analyze your desires and reactions carefully.

- Happiness is the absence of suffering.

- Practical tools to be Happier:
• Meditation
• Be constantly in awareness mode.
• Be positive
• Get more sunlight
• Tell your friends you are a Happy person. (that will force you to be Happy from the Human Consistency Bias)
• Drop Caffeine
• Work out everyday

- Happiness is skill you can develop & a choice you can make.


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