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Have the strength like Bruce lee with this workout and isometrics training from Sifu Dan Lok and Sigong Quintero Octavio.
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Special Credit given to
Power3 Academy for permission to film in their gym.
be sure to check them out for more info:
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#BruceLee #JeetKuneDo #Workout #MartialArts #StreetFight #Fighting
This video is about Bruce Lee JKD Workout and Isometrics
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Bruce Lee JKD Workout And Isometrics
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Bruce Lee JKD Workout and IsometricsJKD WorkoutJeet Kune Do IsometricsJKD Isometricsdan lokJKDoctavio quinteroIsometricsJeet Kune do Workoutbruce lee workoutJeet Kune Do mmaMixed Martial ArtsJeet Kune Dobruce lee trainingStrength trainingBuilding muscleJKD Techniquesisometric strengthovercoming isometricsJKD MMAJKD skillsBody Buildingiso tensionBruce leeDanLokWorkoutTrainingexercise