Loren squats 190 lb for his last triple of the day at Testify Strength & Conditioning in Omaha, NE.

When lifting, we strongly recommend lifting shoes (see our video below on that topic). Here are some solid options:
Nike Romaleos 4: [ Ссылка ]
Inov-8 Fastlift 360: [ Ссылка ]
VS Athletics Weightlifting Shoe: [ Ссылка ]
Adidas Adipower: [ Ссылка ]

LIFTING SHOES: The Complete Guide to the Best and WORST Shoes! (Lifting Gear Series)
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When training, using chalk should be a given. Training without chalk is silly. Get and use chalk.
Spider Chalk (it's our favorite at Testify)
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Starting Strength: Basic Barbell Training, 3rd edition (paperback)
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At Testify Strength & Conditioning, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Would you like to get quality coaching from a Starting Strength Coach? If so, click the link below to get started today:
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Testify Strength & Conditioning is the only Starting Strength Affiliate Gym in Nebraska and the best strength training facility in Omaha.
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Train with Testify
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(small group, 1-on-1, and online coaching available)

Follow us on . . .
Instagram: @testifystrengthconditioning
Twitter: @TestifySC

Testify gear
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