Today, we live in a turbulent world of chaos. Youngsters suffer from stress in school / college, due to high pressure in terms of academic performance, increased competition, societal expectations and peer pressure. They are also vulnerable to high distraction and unwanted exposure, because of extensive penetration of technology and gadgets, and easy access to internet and social media.
Have you ever wondered how to raise a happy, healthy and compassionate child who would serve herself and the world in the best possible way?
Through meditation and mindful living. Regular practice of meditation and mindfulness on long term basis,
- Improves your child’s focus and attention levels.
- Reduces stress, mood-swings and behavioural issues.
- Helps to manage distractions.
- Improves ability to handle relationships and work.
- Increases strength and resilience.
- Most importantly, grows into a happy, peaceful and compassionate adult.
If you are really interested in developing a regular meditation practice along with your kids (7-12 years old), please attend our free mindfulness workshop for parents and kids on
Jun 15 & 16, 2024 between 5-6 pm. Please sign up at the link below:
[ Ссылка ]
Let us make this a movement and see the miracles that meditation and mindfulness bring to your family life!
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