Welcome to my ultimate step by step beginner twerk tutorial! Whether you're a dance enthusiast looking to add some new moves to your repertoire or someone just searching for a fun, energetic way to workout, you've come to the right place. In this video, I break down the basics of twerking step by step, ensuring that anyone, regardless of their dance background or body type, can follow along and get moving!

Hey BeautiFULL !!
Welcome to CHRISS FIT everything is New and Shiny ova hereeee!
I am ecstatic to share the hard work we've been putting in to create magic to help you continue to achieve your fitness goals in style!

What to Expect from CHRISS FIT:
1. GOOD VIBES ONLY
2. Sensual Stretching and self love affirmations
3. HIIT workouts to get you revved up!
4. Dance Tutorials so yuh can dance like a Bad Gyal
5. Rehab Tutorials and insider tips from yours truly, Physiotherapist
6. Stretch Videos so yuh can join circus gyal, yeh!
7. Strength and Conditioning Tutorials
8. Insider Tips for Meals, caz some ah uno have wanga gut to bldclt 😂
9. Flat Belly Workouts for di real Hot Gyal dem
10. And yes 🤦‍♀️ Lotssss of Big BOOTY Exercises too 😂

So hit that post notification bell

My Upcoming Dance Programs:

🌞 GRWM for Carnival 3-in-1 (Twerking, Wining, Choreography) Cost USD65 for three 1 hour long dance classes. Dates: March 9, 16 and 23
JOIN NOW: [ Ссылка ]

🌹 SENSUALITY 2 hour virtual sensuality retreat (Self- Love Affirmations, sensual stretch, sensuous dance moves) Cost USD50 for one 2 hour long retreat. Date: March 10
JOIN NOW: [ Ссылка ]

BOTH GRWM for CARNIVAL & SENSUALITY Bundle at USD100
GET NOW: [ Ссылка ]

Lots of Love
- Team CHRISS FIT !

Teacher/Instructor: Chriss Choreo
Email: info@chrisschoreo.com

My website is [ Ссылка ]
Instagram: @chrisschoreo // 🎥 @colormestadic

свернуть