The Beginners Tai Chi Walk is a great place to start learning Tai Chi at home. It's the first thing I was taught by my teachers in China - and that was after I'd already studied Tai Chi for 10 + years in the US.
This video is about a basic Taiji (Tai Chi) skill (also called Jiben Gong) is the Basic Stepping or Taiji walk. This one is in the Yang style - a great exercise for Beginners (and advanced as well!).
Want to see how it all comes together? Watch this video of the Yang style 24-movement form: [ Ссылка ].
