Can You Die from Sleep Paralysis? Can You Die in Sleep Paralysis? Can Sleep Paralysis Cause Death?
Today, I will answer the question "can you die from sleep paralysis?" Let's have a look at the details.
The simple answer is no, sleep paralysis can’t cause death. The same is true about whether it can physically hurt you. It can’t. However, the stress and anxiety that can result from this parasomnia can have notable effects. If you’re struggling, it’s recommended to speak to your GP for further advice. So, while sleep paralysis has often been described as feeling like you are ‘waking up dead’ there’s no other link to anything serious besides the impact it has upon you when you wake. Clearly, with such dreams, the fear of dying during these episodes is a common concern. Even though it’s particularly terrifying, it’s not harmful.
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