In this video I have covered stretching of deltoid, shoulder capsule ,biceps brachii , triceps, supraspinatous, flexor carpi radialis and ulnaris , flexor digitorum and extensor digitorum, flexor pollicis longus and lumbrical muscles

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For lower limb stretching part one watch-
[ Ссылка ]

For lower limb stretching part two watch-
[ Ссылка ]

For neck muscle stretching watch-
[ Ссылка ]

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Upper limb stretching
Upper limb stretch
Shoulder capsule stretches
Upper limb stretching exercise
Stretching
Passive stretching
Active stretching

#exercisetherapy #physiotherapy #upper_limb_stretching #stretching #physioshealingtouch

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