🧘🏾‍♀️ Connect to your body, nourish your heart, and calm your mind to support your fertility. Join the Create Life Mindfully Membership for access to exclusive fertility yoga practices, meditations, journal prompts, monthly Q&As, and virtual fertility yoga retreats. [ Ссылка ]
    
     In this video, we’ll go over some of the providers and health support folks you might want to make appointments with before trying to conceive. We’ll also cover some of the labs your provider might order once you let them know you are preparing to start trying to conceive.

I hope you enjoy this video and future videos on cycle tracking, finding your fertile window, preconception nutrition, and more.

*Timestamps*
00:00 Intro
01:19 Providers to see before TTC
09:19 Preconception Labs
16:37 Outro

*Resources and References*

First Video in the Preconception Preparation Series: What is Preconception Prep?
[ Ссылка ]

[ Ссылка ]

[ Ссылка ]

[ Ссылка ]

[ Ссылка ].

[ Ссылка ]

[ Ссылка ]

*Let's Connect*
🧘🏾‍♀️ Support your fertility and optimize your overall well-being with full-length fertility yoga classes, journaling, and a virtual mini-retreat👇🏾
[ Ссылка ]
⠀ ⁣
📧 Sign up for my newsletter for exclusive updates, resources, and opportunities👇🏾livefertile.com/newsletter-sign-up

YouTube: [ Ссылка ]

Pinterest: [ Ссылка ]

Website: [ Ссылка ]

Instagram: [ Ссылка ]

Facebook: [ Ссылка ]

*DISCLAIMERS*
The information shared here is for educational and informational purposes only and is not intended to treat or diagnose a medical condition.

While I am a dietitian and yoga teacher, I am not your personal dietitian or yoga teacher. I cannot provide personalized advice to you.

I recommend chatting with your healthcare team before making any changes to your lifestyle. If you decide to change your habits based on the information in this video you agree that you do so at your own risk, are voluntarily making these changes, and assume all risk of injury to yourself.

This description might include affiliate links. If you purchase anything using the links, I’ll receive a small commission, which allows me to continue to create and share helpful content at no additional cost to you. Thanks for your support!

#LiveFertile #PreconceptionPreparation #FertilityInYour30s

свернуть