Target Muscles: Back
Secondary Muscles: , Traps & Rear Deltoids.
Length: 25 Minutes
Equipment Used: Dumbbells & Bench
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0:00 Intro
1:00 Workout Summary & Warmup
3:24 Round 1
15:25 Round 2
25 Minute Dumbbell Complete Back Workout [Build & Burn #16]
Теги
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