A strength and balance exercise used in my practice for improving advanced Floreio Flow work in advanced practitioners.
For more info on how to use this:
[ Ссылка ]
For further training info:
1. Email us at floreioart@gmail.com
2. Visit www.idoportal.blogspot.com
3. Subscribe to this Youtube channel
Creation: Ido Portal
Performance: Ido Portal
Music: Nick Drake / Poor Boy
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