Have you ever heard of a Moon Salutation? I'd been practicing for years before I'd even heard of one! In this video, we practice both the Classical Sun Salutation and the Moon Salutation and some prep to get you familiar with the poses. Enjoy!
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Intro Music: Good Starts - Jingle Punks: [ Ссылка ]
Outro Music: Get Outside! - Jason Farnham: [ Ссылка ]
