Day 17 of 30:
1990’s- Elaine Ewing leads a discussion with Sean Gallagher about Joe’s original springs in Sean Gallagher’s Pilates Archive™. What springs are in the archive, and what details can we learn from them? Which springs has Sean replicated, and how does the original spring tension change the exercises compared to what we’re accustomed to? Find out all this, and more!
This video was originally recorded as a series of Instagram Live events for the Pilates community on the Instagram page, @the.pilates.source. The original video aired on January 26 at 2:30pm EST.
