1on 1 relationship call with Coach Ken: [ Ссылка ]
"Going through a painful breakup can be one of the most challenging experiences in life, and the 'No Contact' rule is often recommended as a way to heal and regain control. But doing No Contact alone isn't as effective if you're making certain mistakes while trying to project strength and create a sense of loss. The problem is that sometimes the pain of the loss of the relationship can create certain powerful compulsions and instincts we give in to in order to make certain we're doing all we can to "win them back". We feel an almost overpowering urge to make sure we have all the facts about how they feel, what they might be doing, and who they might be dating or starting to fall in love with while we're doing no contact. We want to know all we can so we can form the best plan to reignite attraction. But many times giving in to that desire to overanalyze and hold to them in any way we can is the very thing that sabotages the effectiveness of no contact. Coach Ken describes the strongest instincts and most common mistakes people make while in no contact and explains why you shouldn't listen to that little voice in your head constantly giving you new and creative ways to make sure they haven't gone too far away to win back.

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