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Mint is the most consumed but least discussed superfood amongst us! This recipe helps in quick weight loss. The reason for this is the high antioxidant capacity, vitamins, and minerals present in it. Little you will know, mint leaves have small amounts of potassium, magnesium, calcium, phosphorus, vitamin C, iron and vitamin A. The many uses of mint is because of the presence of the natural aromatic decongestant or menthol. We made a gentle green tea brew with mint. Sip it hot or enjoy it cold, this green tea is sure to lift your spirits and get your stored fat mobilising. Watch the video here to try out this recipe.
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Mint tea | Weight loss drinks | Possible
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