Did you know that certain foods can help treat acid reflux? Acid reflux can be uncomfortable, but the proper diet can make a big difference in managing your symptoms.
In this video, we'll explore the best foods to treat acid reflux that are both delicious and beneficial.
Watermelon's alkaline pH and high citrulline content help neutralise stomach acid, providing relief from oesophageal irritation.
Fennel, a crunchy vegetable, is rich in fiber and has alkaline properties, soothing digestion while relieving bloating and gas.
Celery is packed with prebiotic and anti-inflammatory compounds, which help treat bloating and support overall digestive comfort.
Potatoes, boiled or baked, they're alkaline and non-acidic, soothing symptoms of acid reflux and GERD.
Cucumber is a refreshing choice. With its high water content and low acidity, it minimises oesophagal irritation and aids digestion.
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