TRUE - DAY 23 - BALANCE

Uncover your natural state of balance.

It is so much more than standing on one leg.

It’s about understanding and getting to know your whole body.

Your energetic body.

This practice dives in full on so that you can really, truly begin to notice what balance feels like at this stage of your life.

You have everything you need.
Find the time and the courage!
Then arrive on the mat and let it happen.

Let me know how it goes down below!

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♥️ TRUE - DOWNLOADABLE COLLECTION ♥️
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Based on requests from the community, we are excited to announce a downloadable version of TRUE. It is offered on a donation basis, so just pay what feels good! This is perfect for those that might be traveling or in areas with inconsistent internet. Download the videos and take them with you!

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❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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